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To Meal Prep Or Not:
Why do more people not meal prep? Countless studies show that meal prep can save you time, money, and help with a healthier lifestyle. Yet people are still very averse to the idea of meal prep. Common complaints are: time, lack of food variety, and lack of cooking ability.
The first step in my process was conducting research. I wanted to explore what habits my peers have towards meal prep and also research what current meal prep templates do right/wrong.
I did not want to focus solely on secondary research because I wanted to design a process and a template that works! Therefore I created a survey and sent it to my friends.
You can view the survey below.
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